Current Students

Modules

Further information

The following online modules are self-paced learning tools.

They have been produced by the Centre for Clinical Interventions (CCI) and are freely available to the public.

Each module includes information, worksheets, and suggested exercises or activities. It is recommended that you complete each module in order before going on to the next, although not essential. You might like to work through the modules yourself or make an appointment with one of our counsellors who will support you implementing strategies outlined in the modules.

It is strongly recommended that you to talk to your local doctor or a mental health professional about your difficulties as the information provided in the resources are not a substitute for proper diagnosis or treatment by an appropriate health professional.

Modules

Coping with depression

Developing assertiveness

Coping with social anxiety and shyness

Coping with bipolar disorder

Managing panic attacks

Experiencing anxiety and worry

Improving self-esteem

Putting off procrastination!

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